2004 Roster
Men's Roster
| Name | Year | Hometown (Last School) |
| David Guerdan | Fr. | Raleigh, N.C. (Cardinal Gibbons) |
| Matt Hipps | Fr. | New Bern, N.C. (New Bern) |
| Ryan Jank | Fr. | Spartanburg, S.C. (Dorman) |
| Riaan Lourens | Jr. | Raleigh, N.C. (Leesville Road) |
| Jamil Muhaimin | Jr. | Raleigh, N.C. (Southeast Raleigh) |
| Kyle Riggins | Fr. | Cornelius, N.C. (North Mecklenburg) |
| Ed Schlichter | Sr. | Chambersburg, Pa. (Chambersburg) |
| Ken Simeone | So. | New Haven, Conn. (Milford) |
| Russell Slade | So. | London, England (Kings) |
| Derek Smit | Jr. | Charlotte, N.C. (South Mecklenburg) |
| Alex Stewart | So. | Indian Harbour, Fla. (Satellite Beach) |
| Nick Sunseri | Fr. | Raleigh, N.C. (Cardinal Gibbons) |
| Verun Tahliani | So. | Hanover, N.J. (East Hanover) |
| Matt Yost | Jr. | Charlotte, N.C. (West Mecklenburg) |
Women's Roster
| Name | Year | Hometown (Last School) |
| Amber Crago | Fr. | Huntersville, N.C. (Hopewell) |
| Andria Craig | Jr. | Raleigh, N.C. (Leesville) |
| Tsehaye Dagnachew | So. | Jacksonville, N.C. (Jacksonville) |
| Jane Daniels | Jr. | Oostburg, Wis. (Bradley) |
| Ciara Delgado | Fr. | Gainesville, Va. (Brentsville) |
| Cassie Ficken | Sr. | Conifer, Colo. (Conifer) |
| Summer Graham | Fr. | Goldsboro, N.C. (Princeton) |
| Candace Hitchcock | So. | Charlotte, N.C. (Wake Forest) |
| Jenna Kohnke | Fr. | Dana Point, Calif. (Santa Margarita) |
| Lashika Robinson | So. | Charlotte, N.C. (Vance) |
| Claire Shepherd | Sr. | Norcross, Ga. (Decatur) |
| Amelia Slagle | So. | Davidson, N.C. (North Mecklenburg) |
| Liz Smith | Sr. | Springfield, Mo. (UMKC) |
| Laura Syracuse | Sr. | Buffalo, N.Y. (West Seneca) |
| Marenika Wisdom | Jr. | Long Island, N.Y. (Central Islip) |
Cross Country Coach: Brad Herbster (South Carolina, 1991)
