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Cross Country -- 2004: Ran in the first three races of the season ... 2003: Scored for Charlotte at the South Carolina Invitational, where she was 27th with a 20:58 time ... Ran a 21:58 to place 38th at Davidson the following week ... 2002: Finished 23rd with her best 5K time of the season at Wake Forest, 21:44.00 ... Had her best 6K time of the year at the C-USA Championships with a 25:51.04 ... 2001: Ran in all six of Charlotte's meets ... Had her highest finish and best time for a 6K race at the conference championships ... Posted a time of 23:20.8.
Indoor -- 2004: Ran a season-best time of 11:27.66 in the 3,000 at the Tiger Invitational ... Finished as high as 20th in the 3,000 at the North Carolina Fast Times meet ... 2003: Competed in the 800-meter run for the 49ers, placing as high as 16th at the North Carolina Big 12 meet ... Posted her top time of the season in the 800 at George Mason with a 2:36.74 ... 2002: Competed in the 800 as a freshman ... Posted her top time of the year at the North Carolina Elite with a 2:41.86 mark.
Outdoor -- 2004: Fifth in the 3,000 run at Irwin Belk Invitational ... season--best 5,000 run time at Duke Invitational ... 2003: Placed 12th in the 1,500 at the Belk Invitational ... Also competed in the 800, posting a top time of 2:33.22 at the 49ers Classic ... 2002: Finished 18th in the 5,000-meter run at the 49ers Classic.
Prep: Helped Decatur finish third in the state and second in the region for cross country as a senior ... As an individual, finished fourth in the state for cross country as a senior at Decatur High School ... Also won at regionals for the Bulldogs ... Holds school record for quickest course time.
Personal: Is the daughter of Charles and Martha Shepherd ... Majoring in mathematics and secondary education ... Born April 29, 1983.
