Charlotte Strength & Conditioning BIO
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 Ryan Nosak

Ryan Nosak was hired as an Assistant Strength and Conditioning Coach at Charlotte in August of 2015. He is responsible for all facets designing and implementing the strength and conditioning programs for women’s basketball, as well as men’s tennis.  

From 2014-15, Ryan served as a Graduate Assistant/Part-Time Strength and Conditioning Coach at Robert Morris University in Pittsburgh, Pennsylvania. During this time, he was responsible for the design and implementation of the strength and conditioning program for women's volleyball and assisted the head strength and conditioning coach, Todd Hamer, with football and men's and women's basketball. 

Prior to arriving at RMU, Ryan served as a Graduate Assistant Strength and Conditioning Coach at Tenessee State University in Nashville, Tennessee. Ryan was responsible for the design and implementation of the strength and conditioning programs for the tennis and golf programs and he assisted with football and men's and women's basketball. During this time, Ryan also served as an intern strength and conditioning coach at Vanderbilt University. Ryan worked with a wide variety of Olympic sports including men's tennis, women's lacrosse, bowling, and swimming and diving.

Ryan got his start in strength and conditioning during his junior year as an undergraduate at Penn State University. He served under master strength and conditioning coach, Craig Fitzgerald, while working for the Penn State Nittany Lions Football team. At Penn State, Ryan also assisted Cameron Davidson with Olympic sports and worked with women’s volleyball, softball, men’s and women’s track and field, men’s and women’s swimming and diving, and men’s and women’s soccer. 

Ryan earned his Bachelor’s degree in Kinesiology from Penn State University in 2013. He is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA and is Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches association. 

He is from Throop, a small town outside of Scranton, Pennsylvania. He currently resides in Charlotte. Ryan enjoys training for powerlifting and has competed in 4 meets. 

Position: Assistant Strength & Conditioning Coach
Hometown: Throop, PA
Alma Mater: Penn State
Graduating Year: 2013
Experience: 1 Year
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