College athletics has evolved to the point where total physical preparation is necessary to be successful at the Division I level.
The 49ers strength and conditioning program makes use of the weight training facility in the Miltimore-Wallis Athletics and Academic Training Center. The Athletics and Academic Training Center includes a 5,400-square-foot weight room. It is equipped with a variety of free weight and systematic training equipment. The weight training facility is exclusively used by the 49ers athletic department and its student-athletes. The unlimited access allows the strength and conditioning staff the fl exibility in scheduling time in the facility assuring that the student-athletes are able to maximize their athletic development.
For information on strength and conditioning at the Judy W. Rose Football Center, click here.